7 Skills That Lay the Foundation of Mindful Parenting

7 Skills That Lay the Foundation of Mindful Parenting

You are tired of constant bickering. And the negative mood at home is just pulling you down. You want, but fail, to see your children continuously vibrating at the level of joy and gratitude. And their addiction to their screens is unbearable. You crave for the connection which used to appear in previous generations, but how you can achieve that connection? Mindfulness is the first step towards getting the life […]

Breaking the Cycle of Parenting Failure? Mindfulness is Your ONLY Friend!

Breaking the Cycle of Parenting Failure? Mindfulness is Your ONLY Friend!

The Cycle of Failure ‘Can’t you speak in any manner other than yelling?’ That was the critique my mother threw at me when she caught me yelling at my kid. ‘No’, was my prompt reply, ‘because that’s the only way I ever saw you  talking to us’. But I was well aware of the stupidity of the excuse I was uttering. After all, my son wasn’t the one who yelled […]

How Mindfulness Helps You as Parent

How Mindfulness Helps You as Parent

When was the last time when you met your perfectionist mom(parent)-self? A day ago? This morning? Ten seconds ago? Or maybe they were the one who brought (read: dragged) you to this blog? Forget it! Now tell me what was your critic telling you? Did they emotionally blackmail you? Or did they tell you ways to improve your behavior as a mom? If you are like most of the parents […]

How to Stop Sibling Bullying Once and For All

How to Stop Sibling Bullying Once and For All

How to stop sibling bullying is a question not only parents but also sibling bullies ask. It’s unfortunate that most of these bullies never get the answer. When Jon finally appreciated the fact that his younger brother, Joe, will remain with share his parents all his life, he became irate and confused. Would Joe share his parents’ attention and love also? It didn’t take much time for Jon to realize […]