How Mindfulness Helps You as Parent

When was the last time when you met your perfectionist mom(parent)-self? A day ago? This morning? Ten seconds ago? Or maybe they were the one who brought (read: dragged) you to this blog? Forget it! Now tell me what was your critic telling you? Did they emotionally blackmail you? Or did they tell you ways to improve your behavior as a mom? If you are like most of the parents […]